RYT-200 Teacher Training
Fall RYT-200 | September 21st, 2019 - January 12th, 2020
Saturday & Sunday: 9:00am - 6:00pm
Saturdays: 9/21, 10/5, 10/19, 11/2, 11/16, 11/30, 12/14, 12/28, 1/11
Sundays: 9/22, 10/6, 10/20, 11/3, 11/17, 12/1, 12/15, 12/29, 1/12
What you can expect:
The theme of Nirvana Yoga & Wellness' 200 hour training is based on three core beliefs.
1. Create your energy. You must find your confidence and authentic voice.
2. Fuel your fire. You must get in touch with what inspires you and moves you emotionally and physically.
3. Awaken your soul. Once the first two areas are met, you will re-awaken with a sense of who you are, what you are capable of and a sense of confidence you can apply to all aspects of your life.
Nirvana Yoga & Wellness follows all requirements from Yoga Alliance with influences adapted from Vinyasa, Anusara and Ashtanga techniques.
The topics that we cover are:
1. Breathing Techniques / Pranayama
2. Anatomy of the human body
3. Deep dives into all asanas individually to break down alignment and proper technique.
4. Functional Movement & Natural Range of Motion
5. Transitions / Sequencing
6. Voice and cadence
7. Creating a safe environment for your students
8. Working with beginners vs. open level
9. Injury prevention and understanding
10. Assisting and adjustments (verbal and hands-on)
11. The Chakra System
12. History of yoga
13. The Yoga Sutras
14. The Bhagavad Gita
15. Meditation
16. The business of yoga
17. Yoga ethics
20. How to teach a yoga class! *You will practice teaching for a large portion of the 200 hour training.
Early Bird Registration: $3,200 (deadline for early bird rate is August 31st)
Full Tuition: $3,600 (payment plans available)
Payment Plans
Nirvana Yoga & Wellness offers payment plans for both the early bird and regular rates. Payments will be automatically charged to your credit card on the first of every month during the duration of teacher training unless you have made other arrangements. Any declined credit cards transactions will be charged an additional $25 late fee. Nirvana Yoga & Wellness requires a financial contract to be signed for any student that will utilize our payment plan. You will be asked to provide your credit card information for billing, social security number and sign the form stating that you understand the financial contract’s terms and conditions. We ask for a social security number in case there are any collection issues.
Deposits
Nirvana Yoga & Wellness requires a $500 non-refundable deposit to secure your spot. You can get a refund if you cancel 21 days before the start date of the training minus the $500 deposit. If you cancel 1 to 21 days before training starts, you forfeit any reimbursement. Any funds paid toward teacher training are non-transferable. Please be sure to confirm the specific deadline dates for the training program you are registering for. If you are unable to complete teacher training and are on the payment plan, you will be charged the lump sum balance of the amount still owed. You will still be responsible to pay Nirvana Yoga & Wellness for the full tuition. We also require that our manual and other materials provided to you be returned back.
Application
Please download, complete, and email your application to nicolelardieri@gmail.com
Saturday & Sunday: 9:00am - 6:00pm
Saturdays: 9/21, 10/5, 10/19, 11/2, 11/16, 11/30, 12/14, 12/28, 1/11
Sundays: 9/22, 10/6, 10/20, 11/3, 11/17, 12/1, 12/15, 12/29, 1/12
What you can expect:
The theme of Nirvana Yoga & Wellness' 200 hour training is based on three core beliefs.
1. Create your energy. You must find your confidence and authentic voice.
2. Fuel your fire. You must get in touch with what inspires you and moves you emotionally and physically.
3. Awaken your soul. Once the first two areas are met, you will re-awaken with a sense of who you are, what you are capable of and a sense of confidence you can apply to all aspects of your life.
Nirvana Yoga & Wellness follows all requirements from Yoga Alliance with influences adapted from Vinyasa, Anusara and Ashtanga techniques.
The topics that we cover are:
1. Breathing Techniques / Pranayama
2. Anatomy of the human body
3. Deep dives into all asanas individually to break down alignment and proper technique.
4. Functional Movement & Natural Range of Motion
5. Transitions / Sequencing
6. Voice and cadence
7. Creating a safe environment for your students
8. Working with beginners vs. open level
9. Injury prevention and understanding
10. Assisting and adjustments (verbal and hands-on)
11. The Chakra System
12. History of yoga
13. The Yoga Sutras
14. The Bhagavad Gita
15. Meditation
16. The business of yoga
17. Yoga ethics
20. How to teach a yoga class! *You will practice teaching for a large portion of the 200 hour training.
Early Bird Registration: $3,200 (deadline for early bird rate is August 31st)
Full Tuition: $3,600 (payment plans available)
Payment Plans
Nirvana Yoga & Wellness offers payment plans for both the early bird and regular rates. Payments will be automatically charged to your credit card on the first of every month during the duration of teacher training unless you have made other arrangements. Any declined credit cards transactions will be charged an additional $25 late fee. Nirvana Yoga & Wellness requires a financial contract to be signed for any student that will utilize our payment plan. You will be asked to provide your credit card information for billing, social security number and sign the form stating that you understand the financial contract’s terms and conditions. We ask for a social security number in case there are any collection issues.
Deposits
Nirvana Yoga & Wellness requires a $500 non-refundable deposit to secure your spot. You can get a refund if you cancel 21 days before the start date of the training minus the $500 deposit. If you cancel 1 to 21 days before training starts, you forfeit any reimbursement. Any funds paid toward teacher training are non-transferable. Please be sure to confirm the specific deadline dates for the training program you are registering for. If you are unable to complete teacher training and are on the payment plan, you will be charged the lump sum balance of the amount still owed. You will still be responsible to pay Nirvana Yoga & Wellness for the full tuition. We also require that our manual and other materials provided to you be returned back.
Application
Please download, complete, and email your application to nicolelardieri@gmail.com
Meet Your lead Trainer
Nicole Lardieri
Nicole, E-200 RYT, is the Director of Nirvana’s School of Yoga. She has been teaching hot yoga and leading 200-hour trainings since 2014. She is the founder of The SoulFire Method®, a 30-hour power yoga fusion teacher training now offered at Nirvana’s Montville and Wayne locations. Nicole’s teaching principles stem from her combined background in Biology as well as her deep study of Ashtanga and Vinyasa methods. Nicole specializes in the anatomy of the human body and the journey to bring the body into balance. She encourages trainees to explore, understand and master the art of alignment and Functional Range Conditioning (FRC®), which utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase ones active, usable ranges of motion by simultaneously improving articular mobility, strength/resilience, and neurological control. Nicole will help you discover the connection between the human body and our energetic system to create balance both physically and emotionally.
Take class with Nicole Friday’s at 8:15am and Saturday's at 10:30am in Montville.
Take class with Nicole Friday’s at 8:15am and Saturday's at 10:30am in Montville.