Nirvana's School of Yoga
Nirvana's School of Yoga is based on three core beliefs:
Nirvana Yoga & Wellness follows all requirements from Yoga Alliance with influences adapted from Vinyasa, Anusara and Ashtanga techniques.
- Create your energy. You must find your confidence and authentic voice.
- Fuel your fire. You must get in touch with what inspires you and moves you emotionally and physically.
- Awaken your soul. Once the first two areas are met, you will re-awaken with a sense of who you are, what you are capable of and a sense of confidence you can apply to all aspects of your life.
Nirvana Yoga & Wellness follows all requirements from Yoga Alliance with influences adapted from Vinyasa, Anusara and Ashtanga techniques.
Meet Your lead Trainer
Nicole Lardieri
Nicole, E-RYT 200/YACEP, is the Director of Nirvana’s School of Yoga. She has been teaching hot yoga and leading 200-hour trainings since 2014. She is the founder of The SoulFire Method®, a 30-hour power yoga fusion teacher training now offered at Nirvana’s Montville and Wayne locations. Nicole’s teaching principles stem from her combined background in Biology as well as her deep study of Ashtanga and Vinyasa methods. Nicole specializes in the anatomy of the human body and the journey to bring the body into balance. She encourages trainees to explore, understand and master the art of alignment and Functional Range Conditioning (FRC®), which utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase ones active, usable ranges of motion by simultaneously improving articular mobility, strength/resilience, and neurological control. Nicole will help you discover the connection between the human body and our energetic system to create balance both physically and emotionally.