NIRVANA YOGA AND WELLNESS CENTER

  • About Nirvana
    • Our Mission
    • Location & Amenities
    • Your First Visit
    • Meet the Staff
    • F.A.Q.'s
  • 24hr Infrared HOT Studios
  • Classes
    • Class Schedule
    • Class Descriptions
  • ON DEMAND Yoga & FItness
  • Find classes
    • Hatha yoga & Beginner yoga
    • Vinyasa Yoga >
      • Carrie Kilmer
      • Arnaldo Ortiz
      • Jenna Castellano
      • Erica Frasco
      • Danielle Spinelli
      • Aleixa Diaz
    • Sheryl Heller
    • Elissa Cuellar
    • Power Fusion Classes
    • Fire Flow Classes - Yoga/Hiit >
      • Cara Kohaut
      • Elissa Cuellar
      • Sabrina Klele
      • Arben Kabaci
    • Barre & HIIT Classes >
      • HIIT 1- Lower Body
      • Hiit 2- Core Fit
      • Hiit 3
      • Barre
    • Meditation Classes
    • Yin & yoga for posture & pain relief
    • Ayurvedic tips
  • Private Yoga/Fitness
    • Private Group Events
    • Competitive Edge Yoga For Athletes
  • Pricing
  • Holistic Healing
    • Vedic Thai Bodywork
    • Reiki Healing
  • Nutritional Counseling
    • Ayurvedic & Plant Based Coaching
  • Trainings
    • RYT-200 Training Modules
  • Contact Us
  • About Nirvana
    • Our Mission
    • Location & Amenities
    • Your First Visit
    • Meet the Staff
    • F.A.Q.'s
  • 24hr Infrared HOT Studios
  • Classes
    • Class Schedule
    • Class Descriptions
  • ON DEMAND Yoga & FItness
  • Find classes
    • Hatha yoga & Beginner yoga
    • Vinyasa Yoga >
      • Carrie Kilmer
      • Arnaldo Ortiz
      • Jenna Castellano
      • Erica Frasco
      • Danielle Spinelli
      • Aleixa Diaz
    • Sheryl Heller
    • Elissa Cuellar
    • Power Fusion Classes
    • Fire Flow Classes - Yoga/Hiit >
      • Cara Kohaut
      • Elissa Cuellar
      • Sabrina Klele
      • Arben Kabaci
    • Barre & HIIT Classes >
      • HIIT 1- Lower Body
      • Hiit 2- Core Fit
      • Hiit 3
      • Barre
    • Meditation Classes
    • Yin & yoga for posture & pain relief
    • Ayurvedic tips
  • Private Yoga/Fitness
    • Private Group Events
    • Competitive Edge Yoga For Athletes
  • Pricing
  • Holistic Healing
    • Vedic Thai Bodywork
    • Reiki Healing
  • Nutritional Counseling
    • Ayurvedic & Plant Based Coaching
  • Trainings
    • RYT-200 Training Modules
  • Contact Us

Nirvana's School of Yoga

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Nirvana's School of Yoga is based on three core beliefs:
  1. Create your energy. You must find your confidence and authentic voice.
  2. Fuel your fire. You must get in touch with what inspires you and moves you emotionally and physically.
  3. Awaken your soul. Once the first two areas are met, you will re-awaken with a sense of who you are, what you are capable of and a sense of confidence you can apply to all aspects of your life.

​Nirvana Yoga & Wellness follows all requirements from Yoga Alliance with influences adapted from Vinyasa, Anusara and Ashtanga techniques.

Meet Your lead Trainer

PictureNicole Lardieri
Nicole, E-RYT 200/YACEP, is the Director of Nirvana’s School of Yoga.  She has been teaching hot yoga and leading 200-hour trainings since 2014.  She is the founder of The SoulFire Method®, a 30-hour power yoga fusion teacher training now offered at Nirvana’s Montville and Wayne locations.  Nicole’s teaching principles stem from her combined background in Biology as well as her deep study of Ashtanga and Vinyasa methods.  Nicole specializes in the anatomy of the human body and the journey to bring the body into balance.  She encourages trainees to explore, understand and master the art of alignment and Functional Range Conditioning (FRC®), which utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase ones active, usable ranges of motion by simultaneously improving articular mobility, strength/resilience, and neurological control.  Nicole will help you discover the connection between the human body and our energetic system to create balance both physically and emotionally.

N I R V A N A  Y O G A  &  W E L L N E S S  C E N T E R

61 Berdan Ave. Wayne, NJ 07470
&
Online
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Phone: 9734950334 | Email: 
info@nirvanawellnessnj.com

Hours vary based on class and event schedule.
Please consult our live schedule for up-to date class times.

©2012